Come and join us
Art of Breathing workshops
We run several one day, introductory workshops a year. Our next workshop is in
London, England
10:00 – 16:00
Open to Alexander teachers and trainees
This will be a practical introduction to the principles of Jessica Wolf’s Art of Breathing
You should know…
A residential retreat is the perfect way to reinvigorate your natural breathing pattern. You will come away having literally breathed new life into yourself!
Your diaphragm has its own rhythm.
Learn to get out of the way and let it do its job of breathing you.
Also…
The five of us all also teach privately, one-to-one and often in groups, in our respective locations. If you would like a private lesson please contact one of us.
Breathing is a miracle, but the mechanism is complicated. Don’t try to ‘do’ it, you’ll just get in the way. Learn how to stand aside and let it be.
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