Physical Health
The quality of your physical health is dependent on the quality of your breathing
Breathing Courses To Help
Be Here Now
Allowing your breathing to work with maximum ease at all times allows you to be fully in the moment
Mental Well-Being
The delicate balance of gases in the blood has profound effects on your state of mind. Easy, efficient breathing is the key to restoring psychological tranquility.
What can We do for You?
Breathing is the foundation of our wellbeing.
Our breathing courses give you simple, practical skills that help you use your breath to reduce anxiety, sleep better and to improve the quality of your life.
Freedom to breathe easily and fully maximises the ability of your natural healing system to improve your health and wellbeing.
Breathing courses for
What do we Do?
We teach people how to unlearn and let go of patterns of movement, tension and thought that interfere in their natural breathing
Who are We?
We a team of highly skilled and experienced teachers of The Alexander Technique
All of us have completed a post-graduate training in
Jessica Wolf’s Art of Breathing
We are, Belen Cobos, Colin Beattie, Joe Searby, Nuria Vera & Nica Gimeno
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