Physical Health
The quality of your physical health is dependent on the quality of your breathing
Who are We?
We are five highly skilled and experienced teachers of The Alexander Technique
All of us have completed a post-graduate training in
Jessica Wolf’s Art of Breathing
We are
Nica Gimeno
Colin Beattie
Joe Searby
Nuria Vera
& Belen Cobos
What do we Do?
We teach people how to unlearn and let go of patterns of movement, tension and thought that interfere in their natural breathing
What can We do for You?
We give you simple, practical skills that allow you to liberate your own personal breathing mechanism.
The act of breathing is the central regulator of our vitality.
Freedom to breathe easily and fully maximises the ability of your natural healing system to improve your health and well-being.
Be Here Now
Allowing your breathing to work with maximum ease at all times allows you to be fully in the moment
Mental Well-Being
The delicate balance of gases in the blood has profound effects on your state of mind. Easy, efficient breathing is the key to restoring psychological tranquility.
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